'No Shadows' Bootcamp


Want to get in shape, but unsure where to start??  Tried in the past, but it just didn’t work??

Take the guesswork out of what is a time consuming past time if you’re not training effectively.

For some, being overweight becomes a shadow that they get used to living beneath for many years – it was like this for myself – but there is more if you want it.  Being out of shape is a choice.  If you want to change, then read on…

With the ‘No Shadows Bootcamp’ you receive:
- A kick start to weight loss, and the knowledge on what foods do (and don't
!!) give results.
- A program showing your training for each day of the week.
- Nutritional advice based on what you are currently eating.
- Training is based around your life.
- Phone call support for discussing how your training is going and answering any queries you have.
Costs:
Costs and coaching levels can be sent via email upon request.
 

My journey:
- 120kgs in 2005. Inaugural Graperide event, I finished 74th of 76 starters for my age group.
- I lost the weight and now train / race for success.
- Events such as the Taupo Maxi Enduro (4 laps - 640kms), Graperide Ultimate (5 laps - 505kms), multiple Half Ironman events and multiple marathons, the Taupo Ironman, and in 2012 the gaining of the New Zealand 24 hour (outdoor) track record.
- In 2015 I will compete at the Florida ‘Double Iron’.  (Double the distance of the Ironman triathlon - Swim 7.6kms – Bike 360kms – Run 84.4kms).
- I am currently sponsored by City Fitness, Hammer Nutrition, and On Yer Bike. Having responsibilities in sports is not new to me.
 

Articles:
RoadCycling.co.nz...
www.roadcycling.co.nz/RaceTalk/stu-downs-is-an-official-nz-record-holder.html
Ultra Race News...
www.ultraracenews.com/2012/04/20/stu-downs-sets-new-zealand-24hr-mark/

I know what it's like to feel frustrated with the feeling that you can do better. You can. And you just need to know how.
 

My approach is real world. I am after success, as are you, and you will receive the information that will allow you to do your very best.
 

I look for to hearing from you.
 

Stu Downs.

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